In Crisis?

Do you need immediate help?

If this is an emergency  - and you feel you or someone else
is at risk of harm - phone 111

OR

 

Go to your nearest Hospital Emergency Department

OR

Phone your local DHB Mental Health Crisis Team (CATT team): contact numbers below or phone Healthline 0800 611 116

DHB

Area covered

Phone
Northland Topuni to North Cape Whangarei (09) 430 4101 ext 3501
After hours 0800 223 371
Waitemata Wellsford to North Shore West Swanson, Piha & Titirangi
(09) 822 8500  After hours (09) 486 8900

Henderson (09) 822 8600
After hours (09) 486 8900

North Shore / East Rodney (09) 487 1400 After hours (09) 486 8900
Auckland Auckland City Central Auckland 0800 800 717
Counties Manukau
South Auckland to Te Kauwhata South Auckland (09) 270 9090
Waikato Coromandel, Hamilton to National Park Hamilton 0800 505 050
Bay of Plenty
Tauranga, Whakatane to Te Kaha
 Tauranga 0800 800 508

Whakatane 0800 774 545
Tairawhiti Hicks Bay to Gisborne Gisborne (06) 867 2435
Lakes
Rotorua, Taupo, Turangi Lakes 0800 166 167
Hawke's Bay Wairoa, Napier, Hastings, Waipukurau Napier, Hastings 0800 112 334
Taranaki
New Plymouth to Waverly
 New Plymouth (06) 753 6139 ext 7680
Whanganui Ohakune,  Whanganui to Bulls Whanganui 0800 653 358
Mid Central
Palmerston North to Waikanae
 Mid Central 0800 653 357
Wairarapa Masterton to Martinborough Wairarapa 0508 432 432
Hutt Valley
Lower and Upper Hutt
 Hutt Valley (04) 566 6999
Capital & Coast Kapiti to Wellington Wellington, Kapiti Coast, Porirua City, Wellington City (04) 494 9169
Nelson Marlborough Top of South Island to Hanmer Springs Nelson (03) 546 1421
After hours (03) 546 1800


Marlborough (03) 520 9907
After hours (03) 520 9999
Canterbury Kaikoura to Ashburton Ashburton 0800 222 955

Christchurch 0800 920 092
West Coast  West Coast, South Island Greymouth 0800 757 678
South Canterbury Timaru, Mt Cook, Tekapo, Temuka, Waimate Timaru 0800 277 997
Southern
(Otago & Southland)		 Dunedin, Milford Sound south to Stewart Island

Dunedin (03) 474 0999 ask for Psychiatric Emergency Services

Gore (03) 208 0299

Invercargill 0800 467 846

If you need to talk to someone else:

Suicide Prevention Helpline
0508 828 865 (0508 TAUTOKO)

Lifeline
0800 543 354
or (09) 522 2999 within Auckland

Youthline
0800 376 633
or free text 234

Samaritans
0800 726 666

(The Samaritans 0800 number only services Rotorua, Taupo, New Plymouth, Hawke's Bay and Lower North Island. See website for other numbers)


SPINZ does not provide counselling or other intervention services, but here is a comprehensive list of further help options.

Top Page last updated: 1 November 2012