In Crisis?

Do you need immediate help?

If this is an emergency  - and you feel you or someone else
is at risk of harm - phone 111

OR

 

Go to your nearest Hospital Emergency Department

OR

Phone your local DHB Mental Health Crisis Team (CATT team):

DHB

Area covered

Phone
Northland
Topuni to North Cape Whangarei (09) 430 4101 ext 3534 After hours 0800 223 371
Waitemata Wellsford to North Shore West Swanson, Piha & Titirangi
(09) 822 8500  After hours (09) 486 8900

Henderson (09) 822 8600
After hours (09) 486 8900

North Shore / East Rodney (09) 487 1400 After hours (09) 486 8900
Auckland
Auckland City
 Central Auckland 0800 800 717
Counties Manukau
South Auckland to Te Kauwhata South Auckland (09) 270 9090
Waikato
Coromandel, Hamilton to National Park Hamilton 0800 505 050
Bay of Plenty
Tauranga, Whakatane to Te Kaha
 Tauranga 0800 800 508

Whakatane 0800 774 545
Tairawhiti
Hicks Bay to Gisborne Gisborne (06) 867 2435
Lakes
Rotorua, Taupo, Turangi Lakes 0800 166 167
Hawke's Bay
Wairoa, Napier, Hastings, Waipukurau
 Napier, Hastings 0800 112 334
Taranaki
New Plymouth to Waverly
 New Plymouth (06) 753 6139 ext 7680
 Whanganui
Ohakune,  Whanganui to Bulls
 Whanganui 0800 653 358
Mid Central
Palmerston North to Waikanae
  Mid Central 0800 653 357
Wairarapa
Masterton to Martinborough
  Wairarapa 0508 432 432
Hutt Valley
Lower and Upper Hutt
 Hutt Valley (04) 566 6999
Capital & Coast
Kapiti to Wellington
 Wellington, Kapiti Coast, Porirua City, Wellington City (04) 494 9169
Nelson Marlborough
Top of South Island to Hanmer Springs
 Nelson (03) 546 1421
After hours (03) 546 1800


Malborough (03) 520 9907
After hours (03) 520 9999
Canterbury Kaikoura to Ashburton
 Ashburton 0800 222 955

Christchurch 0800 920 092
West Coast
  West Coast, South Island
 Greymouth 0800 757 678
South Canterbury
 Timaru, Mt Cook, Tekapo, Temuka, Waimate Timaru 0800 277 997
Otago Southland
 Dunedin, Milford Sound south to Stewart Island

Dunedin (03) 474 0999 ask for Psychiatric Emergency Services

Gore (03) 208 0299

Invercargill 0800 467 846

If you need to talk to someone else:

Lifeline 0800 543 354 or (09) 522 2999

Youthline 0800 376 633

Samaritans 0800 726 666

(Samaritans 0800 number services Rotorua, Taupo, New Plymouth, Hawke's Bay and Lower North Island only. See website for other numbers)


SPINZ does not provide counselling or other intervention services, but here is a comprehensive list of further help options.

Top Page last updated: 4 June 2010